What it’s like to quit alcohol without labeling yourself an alcoholic or going to AA

It seems like everywhere we turn these days, there’s a “sober challenge” on social media or a new “quit lit” book that hits bookstores.

Sobriety is trending.

This is not why I quit alcohol for good in 2018. I quit because I was drinking almost two bottles of wine a night (yes, two bottles of…

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Lonna Whiting

Writer, Alzheimer’s Slayer and promoter of alcohol-free living